Softball Batting Training Rope

CPN-564874153

The systems include 1 waistband, 2 ankle straps and 4 resistance bands. When you fitness, it adds resistance to the exact muscles you need to strengthen.Bands help you increase your vertical jump while also helping you build your butt strength, improve power and general fitness. Whether you play basketball or volleyball or spend your time in front of the high-jump bar, you can improve your game by using resistance bands. It also can work for people suffering from leg, knee and back injuries and in recovery from torn MCL and ACL surgery, and knee replacements.